About Travis

Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers. Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. info@traviseliot.com | traviseliot.com

Mental Noting Meditation

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By |2020-06-17T16:17:55+00:00June 24th, 2019|Be Ultimate Podcast|0 Comments

The LOVING-KINDNESS Meditation

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By |2019-06-04T12:29:03+00:00June 3rd, 2019|Be Ultimate Podcast|0 Comments