INNER DIMENSION TV
Inner Dimension TV is a monthly subscription platform full of high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. As a member you’ll receive unlimited access to our popular Yoga programs and classes, as well as to our Meditation videos and Wisdom talks.
Flow & Stretch
Flow & Stretch is a 60-day power and yin yoga program that is all about finding the balance of strength and suppleness, sweat and rest, power and yin. For 60 days you can expect to move through about an hour of yoga each day. You will awaken vigor during power yoga, and dissolve tension and stress during the yin yoga.
YOGA 45 for 45
Yoga 45 for 45 is a program created by Travis Eliot and Lauren Eckstrom to help you deepen your yoga practice and awaken your unlimited potential. This is the sequel to their popular Yoga 30 for 30 Program. This newer program is comprised of 45 minute classes made up of 16 thematic power yoga classes, yin yoga, restorative, gentle, as well as a specially designed mobility sequence.
INNER DIMENSION ACADEMY
Online “Holistic Yoga Flow” Teacher Training – Deepen your practice, learn to teach, and get certified online in Holistic Yoga Flow with Travis Eliot and Lauren Eckstrom. HYF is for people looking for physical and spiritual transformation! In this powerful online training you will take a deep dive into thematic power yoga, yin yoga, restorative, meditation, pranayama, philosophy, subtle anatomy, ayurveda — a unique method that has changed lives across the globe!
PY108
PY108 (Power Yoga 108) is a transformative online power yoga program invoking strength, flexibility, and calmness. This 108-day journey is perfect for people ready for a life changing experience — all from the comfort of your home. Each day be prepared to ‘sweat with soul’ for approximately 60 minutes.
INNER DIMENSION TV
Inner Dimension TV is a monthly subscription platform full of high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. As a member you’ll receive unlimited access to our popular Yoga programs and classes, as well as to our Meditation videos and Wisdom talks.
YOGA DETOX 30
Yoga Detox 30 is for people ready to become free of addiction and negative habits. Also, along the way you can expect to improve the health of your overall body, build muscle tone, increase fat loss, and get your mind calm and centered.
LEVEL UP 108
Level Up 108 with Travis Eliot is a 108 day power yoga program for intermediate and advanced students ready to take their practice to the next level!
Flexibility & Beyond
Flexibility & Beyond with Travis Eliot is the world’s first-ever comprehensive and cinematic YIN YOGA program! Over the course of 8 weeks you will move through practices increasing your range of motion, restoring youthfulness to your body, helping manage stress, and injecting wisdom into your life. Are you ready to join me for 8 weeks of FLEXIBILITY & WISDOM?
Flexibility & Beyond
Flexibility & Beyond with Travis Eliot is the world’s first-ever comprehensive and cinematic YIN YOGA program! Over the course of 8 weeks you will move through practices increasing your range of motion, restoring youthfulness to your body, helping manage stress, and injecting wisdom into your life. Are you ready to join me for 8 weeks of FLEXIBILITY & WISDOM?
Yoga 30 for 30
Created by Lauren Eckstrom and Travis Eliot. This yoga program is designed for a busy schedule. All that’s needed are 30 minutes a day.
