A Life of Vitality
with Travis Eliot and Lauren Eckstrom

August 16th-19th, 2018

Boone, NC Retreat

How does one reconnect with their vitality – that power to constantly live and grow to the fullest potential? What does it mean to awaken your most vital life forces to ignite a strong and powerful body while creating a peaceful mind and an illuminated compassionate heart? Through a weekend workshop led by Travis Eliot and Lauren Eckstrom, individuals will learn to rekindle a life rich with vitality, purpose and meaning. Thematic holistic yoga flows complemented with breathing exercises, meditative experiences and blissful live music will aid in this exploration.

Suitable for individuals from all walks of life and experiences on the mat, this course may particularly appeal to yoga teachers or body healing professionals looking to expand their knowledge of traditional yoga philosophy, sequencing or thematic classes. Physical flows, including centered yin and restorative yoga practices will be balanced through discussions of the dharma and lectures focused on vitality. Yoga philosophy, subtle autonomy & inspiration for daily living is interwoven into the curriculum.

By the end of this dynamic weekend, take the insights and knowledge acquired & return to the flow of your life, inspired, invigorated and connected to a life of vitality. A clear, lived experience as well as a handout from the Life of Vitality lecture will be included for future reference.

Boone, NC


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Boone, NC
Art of Living Retreat Center

Starting at $735
Includes room, meals & tuition

The Ultimate Yogi Retreat
with Travis Eliot

October 26–28, 2018


Turn your world right-side up in a program perfect for everyone who regards challenge as an opportunity for transformation and growth. Each session with Travis Eliot is an invitation to experience the vast and varied textures of yoga. Explore theme-based power yoga classes interwoven with Yin Yoga, philosophy, pranayama, meditation, and blissful live music.

Celebrate health, strength, and purpose in a program that includes
- Insights for yoga students on how to practice poses with greater integrity
- Inspiration and creative sequencing ideas for yoga teachers
- Meditation and pranayama practices
- Practical tips to bring back with you into daily life.

Return home physically invigorated, mentally calm, emotionally balanced, and spiritually fulfilled. During the weekend, Travis Eliot will do a special signing of his new book, Journey Into Yin Yoga.


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Stockbridge, MA
Kripalu Center for Yoga & Health

$260.00 per person + room and meals

Luxury Portugal Retreat
with Travis Eliot and Lauren Eckstrom

May 25-31, 2019

Join Lauren & Travis, two of LA’s most accomplished and influential yoga teachers, on a transforming adventure to Portugal to explore the magical city of Lagos! Lagos is home to history, culture, and some of the most beautiful beaches in the world. Hosted at Belmar Spa + Resort – overlooking the beautiful beach of Porto de Mós – our retreat journey will focus on manifesting personal health & happiness through the practice & philosophy of holistic yoga. Enjoy seven days/six nights in this magical beach escape surrounded by breathtaking vistas, and immerse yourself in a gracious community of like-minded Bliss-Seekers. Carry what you learn on this extraordinary retreat and transform your life!

While on this retreat, Lauren & Travis will teach their personally-developed style of yoga, Holistic Yoga Flow: The Path of Practice. Classes will be an in-depth journey through the philosophy and practice of yoga and include guidance on how to implement this into your daily life.

After morning yoga, explore Lagos with our local guides, go kayaking, enjoy a boat ride to the caves, go for a beach stroll, find tranquility lounging at the pool, seek serenity with a massage, or immerse yourself in Portugal’s culture on your own!

Included Excursions & Extras
Join us on our Portuguese adventure!

Included: Twice Daily Yoga • 6 Nights/7 days Lodging • Breakfast + Dinner (Including Two Specialty Dinners in Town) • Guided Bike/Walking Tour of Old City Lagos • Kayak Tour to the Light House Ponta da Piedade • Beach Exploring • All-Day Boat Tour to Caves – Includes Lunch • On-site Retreat Host

Gourmet Cuisine: Belmar offers fresh and delicious cuisine for our yoga retreat guests. All dietary types can be accommodated.

Not Included: Airfare • Airport Transfers • Trip Insurance (required) • Lunch (except as noted) • Specialty Beverages

About Belmar Spa + Beach Resort
Belmar Spa & Beach Resort in Lagos is ideal for family holidays and spa breaks in the Algarve.

The resort overlooks the beautiful beach of Porto de Mós and comprises a range of self-catering luxury accommodations with 24-hour reception. From tranquil studios to two-bedroom duplex apartments, plus a range of one, two and three bedroom apartments, Belmar Spa & Beach Resort offers an outstanding choice of accommodations. All designed and built to surpass client’s expectations, the 189 properties are tastefully laid out in several clusters, and the majority have sea views.

The outdoor leisure area comprises a multi-purpose sports pitch and a children’s playground.

Belmar Spa & Fitness is at the heart of the resort and is beautifully designed to ensure an aura of complete tranquillity. Guests have free use of the spa facilities and a wide range of spa treatments, along with a fully-equipped gymnasium.

At the end of day, the Sunset Lounge (seasonal opening) and The Lobby Bar in the aparthotel are ideal for an aperitif before dinner at Restaurante Levante, which offers delicious Mediterranean-themed cuisine in a relaxed setting with striking sea views.

This luxury resort is just a five-minute drive from the bustling centre of Lagos, which offers many activities and a stunning Marina with restaurants, bars and shops.


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Luxury Studio – Double: $2,499 pp
Luxury Studio – Single: $2,899 pp
Luxury 1-Bedroom – Double: $2,599 pp
Luxury 1-Bedroom – Single: $2,999 pp
Regular Rate – Bookings after 2/15/19

Luxury Studio – Double: $2,599 pp
Luxury Studio – Single: $2,999 pp
Luxury 1-Bedroom – Double:$2,699 pp
Luxury 1-Bedroom – Single: $3,099 pp
This retreat has a high risk of sellout. Book early to ensure your spot!

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