Morocco Manifestations Yoga Retreat
with Travis Eliot and Lauren Eckstrom

March 11th - 17th, 2018


Join Travis & Lauren on a retreat to the country that makes the soul grow. Morocco has a vibrancy of culture that touches you in so many ways – including the food, the design, the music, and the people. Open your mind and take the path less travelled. Reignite your soul with us!

While on this retreat, Lauren & Travis will teach their personally-developed style of yoga, Holistic Yoga Flow: The Path of Practice. Classes will be an in-depth journey through the philosophy & practice of yoga and include guidance on how to implement this into your daily life.

After morning yoga, explore Marrakech with our local hosts; seek serenity at the spa; or immerse yourself in Morocco’s culture on your own!



On this retreat you’ll receive twice daily yoga classes with Travis & Lauren, and two planned excursions/extras. We will leave you seeing all of the sides of Marrakech we LOVE.

ATLAS MOUNTAIN 4X4 Experience
We are taking yoga out of the studio! On this day adventure we head to the Atlas Mountains following the Ourika Valley. This experience is about learning about the Berber heritage and seeing the stunning landscape of the Marrakech countryside. Bring your yoga mat! We are heading to a family Berber house overlooking a local traditional village and with a stunning view of the Toubkal mountain (4165 m alt ) and the Atlas range. There is an awesome yoga deck that we will do some meditation and stretching before we are served a traditional Moroccan meal. After lunch, we will have the opportunity to walk around a traditional Berber village and soak in the landscape.

After lunch we head back to Marrakech via the Asni Valley, a vey lush valley with a great variety of fruit trees providing a wide range of green tones against the red earth color of the ground.

Souk Tour & Hidden Sites Tour (Spread out over 2 days)



Through our customized tour, we will experience the daily commercial life of the Medina as you will be lead through the labyrinthine Souks, truly get to know both the people, crafts of the country and more.

The Souks of Marrakech are certainly the most colorful and the most lively in Africa. We will gain new friends and a better understanding of Moroccan culture through different visits, discussions with artisans and shop-owners, and special in-depth tours of various sections of the Souks of Marrakech.

We will also explore some of the hidden sites of Marrakech and give you a behind-the-scenes look at the city! Some of our stops will include Majorelle Garden Koutoubia Mosque | Bahia Palace | El Badi Palace. The exact sites we stop at are subject to change – but you can count on a great day!



Sample Day
AM Power Yoga with Travis & Lauren
Healthy Moroccan-Inspired Brunch
Daytime Excursion, Spa or Free Time (Atlas Mountain Tour, Souk Tour, Marrakech Sites)
PM Relaxing Yoga with Travis & Lauren
Healthy Moroccan-Inspired Dinners
1st and Final Evenings include Opening & Closing Circles
*Schedule subject to change




BOOK HERE

To Reserve Your Spot
(Space is Limited):
BOOK HERE

Location:

Fellah Hotel
Marrakech, Morocco


Prices:
Early Rates:
Book on or before 11/17/17

Superior Room
Double or Couple:
$2,799 pp

Superior Room
Single: $2,899 pp

Regular Rates: Book after 11/17/17
Superior Room
Double or Couple:
$2,899 pp

Superior Room
Single:
$2,999 pp

Holistic Yoga Flow International Teacher Training
with Travis Eliot and Lauren Eckstrom - Spain

June 30th-July 21rst, 2018


Suryalila, about 75 minutes outside of Sevilla in Southern Spain, is a beautiful old renovated olive farm consisting of eight houses that form the cortijo. In typical Spanish style there are two inner courtyards, one of which blooms with orange and lemon trees.

The property sits on 45 acres of land and is still a working olive farm with 350 olive trees. We also grow organic vegetables and fruits and keep chickens for eggs.

Suryalila is nestled serenely in a large open valley in the foothills of the Sierra de Grazelema. This majestic mountain range can be seen looming large on the horizon behind Suryalila. A striking part of the natural beauty of the property is the breathtaking vista extending in all directions: rolling hills, fields of sunflowers, and lakes. The sense of vastness and expansiveness is very uplifting.



This training is perfect for those that wish to become a certified yoga instructor or to simply deepen their own personal practice. Can you imagine 3 weeks of yoga, meditation, nutritious food, an awesome retreat center all while study the great system of yoga?!

Topics of Study:
• How to teach a safe, smart power yoga class
• The art of vinyasa yoga sequencing
• Asana/Bandas/Pranayama
• Alignment & Anatomy
• Yoga Philosophy
• Study of the sacred teachings/texts: Yoga Sutras of Patanjali
• Krishnamacharya's Vinyasa Krama
• Hands on Adjustments
• How to develop and structure your own personal practice
• Mantra and Meditation Kirtan and Bhakti Yoga
• Ethics of Teaching & Business of Yoga Teaching

Retreat includes:
200hr Teacher Training Program with Travis and Lauren
Daily Yoga and Meditation in the new State of the Art "Yoga Dome"
Retreat Accomodations
Delicious Organic Vegetarian Food
Yoga Alliance Certificate
Salt Water Pool
Free Wi-Fi
Walking/Jogging Trails
Free Coffee/Tea/Purifed Water
Life changing experience!

Not Included:
Airline Ticket
Spa Treatments
Airport Transportation
Books (estimated cost of books $120)
Gratuity for Retreat Staff

Sample Day (Subject to change)
7:30-9:30am Morning Practice
9:30-10:30am Breakfast
10:30am-1:30pm Morning Practicum
1:30-2:30pm Lunch
2:30-4:00pm Homework/Relax
4:00-7:00pm Afternoon Practicum
7:00-8:00pm Dinner
8:00-10:00pm Homework/Relax

*once a week we will have a 1/2 day to allow for rest or nearby cultural exploration

Directons and Travel Info:
http://suryalila.com/contact/directions







BOOK HERE

To Reserve Your Spot
(Space is Limited):
Email Laureneckstromyoga@gmail.com

Location:

suryalila.com

Prices:
Dorm $3,995
Twin $4,600
Superior Double $5,100
Deluxe Double $5,500
Deluxe Suite $6,000

Pricing Includes:
• Accomodations for
21 nights / 22 days

• 3 Daily Gourmet Vegetarian Meals, Coffee/Tea/Fruit bar

• 200hr Teacher Training Certification